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Tattoos and Telehealth
Tattoos and Telehealth
Hosted by Nicole Baldwin, APRN & Kelli White, APRN. Not your typical health podcast. Tattoos and Telehealth is where two badass nurse practitioners get real about all things telehealth—no scrubs required. Nicole and Kelli keep it light, unfiltered, and totally not medical advice. Just two gals with ink, insight, and a lot to say. Pull up a chair, grab your coffee (or wine), and let’s talk telehealth.
Episodes
37 episodes
Train From Anywhere: Telehealth Fitness Made Simple
What if your strongest self is one tap away? We sit down with trainer Kate Bustos to unpack how telehealth turned strength training into something simple, portable, and surprisingly personal. Kate shares the story of moving online during 2020, ...
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Season 1
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Episode 37
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17:58
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Functional Medicine:You’re Not “Fine” When You Don’t Feel Fine
We unpack how functional medicine finds and treats root causes when standard labs say “normal” but you still feel off. Kelly explains testing, visit flow, and real cases where targeting inflammation and the gut led to better sleep, energy, and ...
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15:46
Hypertension Guidelines Explained For Real Life
We break down the new hypertension guidelines and explain how unchecked pressure harms the brain, heart and kidneys. We show how to measure blood pressure the right way, when lifestyle is enough, when meds are needed and when to head to the ER....
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Season 1
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Episode 36
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14:22
Telehealth Made Simple
We explain how to start a telehealth visit, what it costs, and what we can treat, with clear steps for chat, phone, or video care that fits your day. We show how our patient liaison removes tech hurdles, how to use insurance for labs and prescr...
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11:33
How Low-Dose Naltrexone, Peptides, and Inflammation Shape Longevity and Quality of Life
We connect the dots between chronic inflammation, stem cell degradation, and why targeting immune overdrive can change pain, brain fog, and aging trajectories. We share how low-dose naltrexone and peptide stacking offer simpler, safer paths bey...
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Season 1
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Episode 34
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15:03
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Fertility Reimagined-with Kirsten Karchmer
Kirsten Karchmer shares her revolutionary approach to women's fertility through technology, transforming how we understand reproductive health and making effective solutions accessible to all women regardless of budget or location.• For...
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Season 1
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Episode 33
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46:34
Take Control: How Self-Testing is Revolutionizing Preventative Healthcare
At-home health testing has revolutionized preventative care, making it easier for patients to monitor their health without frequent doctor visits. We explore the expanding landscape of self-administered tests, from colorectal cancer screenings ...
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13:21
Beyond the Maximum Dose: Navigating the Path When Weight Loss Medications Plateau
Struggling with a weight loss plateau despite being on maximum-dose GLP-1 medication? You're not alone. In this candid conversation, board-certified nurse practitioners Kelli White and Nicole Baldwin tackle one of the most common frustrations p...
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Season 1
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Episode 30
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7:24
Beyond Hot Flashes
When your body becomes a stranger and your reflection no longer feels familiar, you're not alone. The perimenopausal journey transforms everything—from sleep patterns to emotional responses—leaving many women searching for solutions beyond trad...
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Season 1
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Episode 29
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5:36
When to Call, Click, or Rush to the ER: Understanding Your Medical Care Options
Confused about when to use telehealth versus rushing to the emergency room? You're not alone. This eye-opening discussion cuts through the healthcare maze to explain exactly when to click, call, or drive depending on your medical situation....
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Season 1
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Episode 28
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8:19
Fighting Fit: How Discipline Fuels BKFC's Best
Ever wonder what fuels a bare-knuckle fighting champion? Dave "Redneck" Mundell, BKFC Middleweight Champion and self-described "pound-for-pound best in the world," pulls back the curtain on his remarkable journey and the disciplined lifestyle t...
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Season 1
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Episode 27
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11:46
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When Dr. Google Meets ChatGPT: What You Need to Know Before Self-Diagnosing
Remember when "Dr. Google" changed healthcare forever? Those days of patients arriving with self-diagnoses have evolved into something new – now it's "ChatGPT told me I should be doing this." As healthcare providers navigating this rapidly chan...
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Season 1
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Episode 26
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12:13
Sermorelin vs. Testosterone: Understanding the Critical Differences
Curious about peptides versus testosterone? Wondering which might be right for your health goals? This deep-dive comparison could save you from serious complications down the road.Nurse practitioners Kelli White and Nicole Baldwin break...
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Season 1
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Episode 25
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11:23
Sermorelin: The Natural Boost Your Body Needs After 40
Peptides have taken the wellness world by storm, but separating science from hype can be challenging. Nurse practitioners Nicole Baldwin and Kelly White cut through the noise to deliver a straightforward explanation of Sermorelin - a synthetic ...
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Season 1
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Episode 24
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11:04
Gut Health: The Hidden Key to Weight Loss
Our gut microbiome directly influences metabolism, appetite regulation, and inflammation, making it crucial for effective weight management. Imbalances in gut bacteria can lead to bloating, cravings, and weight loss plateaus that persist despit...
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Season 1
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Episode 23
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13:21
The MIC Drop: How Targeted Injections Support Weight Loss and Mental Clarity
MIC injections offer a holistic approach to support weight loss, boost energy, improve mental clarity, and help with conditions like non-alcoholic fatty liver disease. We break down the science behind these injections and explain how they can c...
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Season 1
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Episode 22
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16:21
Gut Check: The Lifesaving Power of Colorectal Screening
Colorectal cancer is the second leading cause of cancer deaths but up to 90% of cases could be prevented through proper screening and early intervention.• Colonoscopies are the gold standard for screening, allowing doctors to detect and...
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Season 1
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Episode 21
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12:21
Breaking Down MTHFR
The mysterious MTHFR gene has taken social media by storm, but behind the TikTok trends lies a crucial piece of your health puzzle. We dive deep into what this gene actually does—functioning as the gatekeeper for how your body processes folate ...
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Season 1
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Episode 16
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22:28
Navigating ADHD Treatment Online
We explore how telehealth makes ADHD treatment accessible without sacrificing quality of care. Breaking down state regulations and medication options, we discuss both stimulant and non-stimulant approaches to managing ADHD symptoms remotely.
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Season 1
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Episode 20
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4:56
Repurposed Medications: Old Drugs, New Tricks for Wellness
We dive into the fascinating world of repurposed medications, exploring how drugs designed for one condition can effectively treat others, often at a fraction of the cost. Board-certified nurse practitioners Nicole Baldwin and Kelli White share...
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Season 1
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Episode 19
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6:32
Battling Winter's Triple Threat
Nurse practitioners Nicole Baldwin and Kelli White share crucial insights on preventing and treating RSV, flu, and other respiratory illnesses during this intense illness season. They examine current symptom patterns, effective prevention strat...
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Season 1
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Episode 18
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11:33
Snooze or Lose: A Nurse Practitioner's Guide to Better Sleep
Could your sleep habits be sabotaging your weight loss efforts? Nurse practitioners Nicole Baldwin and Kelli White tackle the critical yet often overlooked connection between sleep quality and overall health in this eye-opening discussion.<...
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Season 1
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Episode 17
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19:22
Vial Safety: The 28-Day Rule
What you don't know about your medication vials could be putting your health at risk. In this eye-opening discussion, healthcare providers Kelli White and Nicole Baldwin tackle a critical but often overlooked aspect of medication safety that af...
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Season 1
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Episode 15
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13:13
The Gene-Guided Path to Better Mental Health
Genetic testing is revolutionizing mental health treatment by eliminating the frustrating guesswork that has long defined medication selection for anxiety and depression. We dive deep into this game-changing approach that's giving patients and ...
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Season 1
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Episode 14
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13:26
Diabetes and Infection: The Silent Danger
The dangerous intersection of diabetes and infection takes center spotlight in this vital conversation between nurse practitioners Nicole and Kelli. They reveal a startling medical reality that deserves immediate attention: infections have rise...
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Season 1
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Episode 13
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19:15
